• Eating disorders

• Anorexia

• Bulimia

• Anxiety

• Depression

• Anger management

• Bereavement

• Bullying

• Addiction

Areas of therapy I work with

• Body image issues

• Restrictive eating

• Family problems

• Past trauma

• Personality disorders

• Relationship issues

• Self-harm

• Suicidal ideations

• Work related stress

You can find my office at the following address: 418 Burton Road, Derby, DE23 6AJ at Four18 Wellbeing.

Fees

Sessions last 50 minutes at the charge of £50 per session.

Online and phone sessions are also available at £50 per session.

Session fee is payable in advance, via a bank transfer. If you wish to explore the use of other professionals within the clinic, this will incur an extra charge, to be discussed with Four18 Wellbeing directly.

Address

15-minute chat to discuss whether therapy is for you is free. Please get in touch via 'Contact me' section.

Four18 Wellbeing

Four18 Wellbeing is a private healthcare clinic located in Derby.

The clinic is run and owned by two doctors with over 30 years of NHS experience, including working as local GP partners, meaning they are well-equipped to provide the highest qualify of care.

Four18 Wellbeing has been looking to introduce a dynamic, forward thinking mental health professional to work alongside them, leading to a newly established partnership with KG Psychotherapy.

Four18 work in partnership with a variety of healthcare professionals to deliver high-level care for clients, offering a one-stop place to address various needs. Whether you need emotional support through therapy, or to address health issues, you can find it all under one roof.

Visit Four18 Wellbeing for more information about the clinic: www.four18wellbeing.com

My office

My office is located on the 1st floor of the clinic and unfortunately does not have wheelchair access; the room is accessible via a short flight of stairs only. The clinic has free of charge on-site parking facilities.

Tea and coffee is available during our session.

Therapy can be very daunting - whether you had successful therapy that ran its course, bad therapy where you felt not listened to or perhaps even hurt, or if you have never had any therapy before, starting with someone new can be very difficult and anxiety provoking. I created this section to tell you a little bit about what you might expect from our sessions and I hope this helps to put your mind at ease.

If you are not sure whether therapy is for you, you can schedule in a free 15-minute phone conversation where I could answer some of your questions, and it gives you an opportunity to think whether this is something you would like to go ahead with.

A little bit about the therapy

Should you decide to go ahead, we will book you in for your assessment. Assessments are carried out by myself, and are usually done over the phone, lasting around 30 minutes. The purpose of the assessment is to give an opportunity for me to learn more about your presenting issues. Here, we will also talk about timings, availability and agree when the therapy is going to start.

Our first therapy session (and all subsequent sessions) will last 50 minutes. Here, we will have a longer chat about you, your struggles, and about how I can best help you. We will begin to think about your therapeutic goals, and begin to plan how this could be achieved. This is something called case formulation and you will be an active part of this, by deciding what works and does not work for you, and deciding what you want your therapeutic goals to look like.

The first session is usually very relaxed, more of a chat rather than a deep, exploratory session – in my experience, it is important to start slow and build the trust and working relationship, before any deeper work takes place. This is so we could see what your resilience is like when it comes to talking about the things that perhaps you have not spoken about in a very long time, or have not told anyone else before. I appreciate I need to earn your trust, and patience is the key – we are trying to build a foundation, a secure base for you, where you feel free and able to be open to talk about yourself.

After that, we embark on your therapeutic journey together and here it looks very varied from person to person, but just know that we will continue to review it, we will recognize your achievements together and we will work on anything else that you feel needs to be worked on.

I am looking forward to going on this journey with you.

Any questions?

Visit the frequent question section to find your answer or contact me in the contact section

Get help wherever you are

As well as face to face therapy, I also offer remote sessions either online or via a phone.